PRs:
10K: 47:17 (Veterans Day 2016)
10 Mile: 1:19 (Army 2016)
Half Marathon: 1:47
Marathon: 3:53 (Toronto 2015)
Favorite Shoe: Asics Gel Nimbus
Favorite Race: Seawheeze Half Marathon(scenery)
Andrew Alpert
PRs:
10 Mile: 1:24 (Army 2016)
Half Marathon: 1:53 (Princeton 2016)
Marathon: 4:04 (debut)
PRs:
10 Mile: 75:00
Half Marathon: 1:37 (Shamrock 2014)
Byron Blunt
PRs:
Half Marathon: 1:48
Michael Conroy
2-time Boston Qualifier
Ranked #8 age group 60-64 in 2015 by RunWashington magazine
PRs:
5K: 23:32
5M: 39:33
10K: 46:31
10 Mile: 1:18:27
Half Marathon: 1:47:02
Marathon: 3:49:27 (Richmond 2016)
5M: 39:33
10K: 46:31
10 Mile: 1:18:27
Half Marathon: 1:47:02
Marathon: 3:49:27 (Richmond 2016)
PRs:
10 Mile:
Half Marathon: 1:59
Marathon: 4:50 (Chicago 2016)
10 Mile:
Half Marathon: 1:59
Marathon: 4:50 (Chicago 2016)
Ansley Erdel
Boston Qualifier
Half Marathon: 1:30
Marathon: 3:10:10 (Richmond 2016, 21st female)Beth Gagnon
PRs:
Marathon: 3:44 (Chicago 2016)
Pat Graves
PRs:
Half Marathon: 2:29
PRs:
5K:
10K: 38:54 (Veterans Day 2016)
12K:
15K:
15K:
10 Mile: 65:26 (Cherry Blossom 2016)
Half Marathon: 1:32:00 (Philadelphia 2016)
Half Marathon: 1:32:00 (Philadelphia 2016)
Christina Guzzo
PRs:
5K: 19:32 (2015)
10K: 39:14
Half Marathon: 1:27:20 (Richmond 2016)
Marathon: 3:18 (Richmond 2013)
Boston Qualifier
Ranked #18 female in 2015 by RunWashington Magazine
Ranked #20 female in 2014 by RunWashington Magazine
Kelley Heffner
Boston Qualifier
PRs:
5K: 21:02
10K: 43:11
10 Mile: 1:13:55 (2015)
1/2 Marathon: 1:40:16
Marathon: 3:31:23
Favorite Race: "My favorite race to run was Boston because even though the day was miserably cold and rainy, it had the best spectators and running community during the entire course."
Favorite Shoes: "My favorite shoes are Nike Frees. I've tried wearing them at all distances from 5K to Marathon.
Tracy Heichelbech(age 50-54)
Boston Qualifier
PRs:
10K: 45:52 (Pikes Peek 2016)
10 Mile: 1:16 (2015)
Half Marathon: 1:41:48 (Richmond 2016)
Marathon: 3:45 (Germany-Dusseldorf 2015)
Brandon Hirsch(Masters 40+)
PRs:
10K: 36:29
Marcus Jones
Boston Qualifier
PRs:
Marathon: 2:50 (MCM 2015)Martin Jones
PRs:
5K: 23:56
10K: 46:31
Half Marathon: 1:50
Marathon: 4:09
Eleanor Kerr
2016 Ranked #4 by RunWashington age 50-59
PRs:
Marathon: 3:23
Alice Kwonn
PRs:
Marathon: 4:36 (MCM 2016)
PRs:
Marathon: 4:36 (MCM 2016)
Tommy LeBlanc
PRs:
10 Mile: 1:07
Half Marathon: 1:29
Marathon: 3:13 (Toronto 2015)
Marshall Lieder(High School XC/Track)
PRs:
mile: 5:01
2 mile: 10:47
5K: 17:09 (2016)
Marcia Liu
PRs:
Half Marathon: 2:11 (Parks 2016)
Sheng Lu
PRs:
Half Marathon: 1:48
Marathon: 4:09
Michelle Miller
PRs:
Mile: 4:54
5K: 17:31
10K: 35:36
10 Mile: 59:20
Half Marathon: 1:19
Marathon: 2:59
Olivia Panagos
PRs:
Marathon: 4:43 (MCM 2016)
Abe Parker
PRs:
Marathon: 4:34
Kyle Pfohl
Ranked #16 overall male in 2015 by RunWashington Magazine
Mary Washington College Athlete(XC/Track)
2nd Team All Conference, CAC
Mary Washington College Athlete(XC/Track)
2nd Team All Conference, CAC
PRs:
5K: 16:11 (2016)
8K: 26:25 (Gettysburg XC 2016)
10K: 33:21 (Pikes Peek 2015)
10M: 56:10 (Army 2015)
Half Marathon: 1:14:14 (Richmond 2015)
Sasha Pryborowski
PRs:
5K: 29:00
10K: 59:18
10 Mile: 1:40:00
Half Marathon: 2:15:55
Aja Schorr
PRs:
Half Marathon: 2:07
Danielle Siebert
PRs:
800m: 2:10
Mile: 4:49
10 Mile:
Half Marathon: 1:32 (2016)
Marathon: 3:15:07 (Richmond 2016)
Florence Sirleaf
PRs:
Randy Smith
PRs:
Mile: 4:38
5K: 16:00 (2016)
10K: 33:36
10 Mile: 55:00
Half Marathon: 1:15 (2016)
5K: 16:11 (2016)
8K: 26:25 (Gettysburg XC 2016)
10K: 33:21 (Pikes Peek 2015)
10M: 56:10 (Army 2015)
Half Marathon: 1:14:14 (Richmond 2015)
Sasha Pryborowski
PRs:
5K: 29:00
10K: 59:18
10 Mile: 1:40:00
Half Marathon: 2:15:55
Aja Schorr
PRs:
Half Marathon: 2:07
Danielle Siebert
PRs:
800m: 2:10
Mile: 4:49
10 Mile:
Half Marathon: 1:32 (2016)
Marathon: 3:15:07 (Richmond 2016)
Florence Sirleaf
PRs:
Randy Smith
PRs:
Mile: 4:38
5K: 16:00 (2016)
10K: 33:36
10 Mile: 55:00
Half Marathon: 1:15 (2016)
Anjana Solaiman
PRs:
Half Marathon: 1:58
Christina Terese
PRs:
Half Marathon: 1:26
Marathon: 2:57
Laura Turbe (age 45-49)
Boston Qualifier
PRs:
10K: 47:28 (Pikes Peek 2016)
Half Marathon: 1:47 (2015)
Marathon: 3:54 (2014)
50K: 6:59 (2016)
Lea Vikke
PRs:
10K: 44:33 (Pikes Peek 2016)
10 Mile: 1:17 (Cherry Blossom 2016)
Alyssa Wargo
PRs:
5K: 24:56
10K: 55:14
10 Mile: 1:38
Half Marathon: 2:06:55
Exavier Watson
PRs:
10K: 34:58 (2016)
10 Mile: 59:18 (2016)
Half Marathon: 1:20 (Miami 2016)
Amy White
PRs:
5K: 23:03 (2015)
10K: 50:26
Half Marathon: 1:48 (2015)
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